
Hey there! I’m Linda, and today I’m excited to share my favorite recipe for Apple Oat Yogurt Muffins. These muffins have become a morning staple in my home, combining the heartiness of oats with the natural sweetness of apples and the tanginess of yogurt. They’re not just delicious – they’re packed with nutrients to keep you energized throughout your day.
Why You’ll Love These Muffins
I’ve spent years perfecting this recipe, and here’s why I think you’ll fall in love with it:
- Made with wholesome ingredients you can feel good about
- Perfect balance of sweetness and tartness
- Stays moist for days thanks to the yogurt
- Freezer-friendly for meal prep
- Kid-approved and lunchbox-perfect
- Naturally sweetened with honey (optional)
Kitchen Equipment Needed
Here’s everything you’ll need to get started:
- Standard 12-cup muffin tin
- Paper muffin liners
- Large mixing bowl
- Medium mixing bowl
- Box grater for apples
- Measuring cups and spoons
- Wooden spoon or spatula
- Wire cooling rack
Ingredients Breakdown


For 12 regular-sized muffins:
Dry Ingredients
- 1½ cups whole wheat flour
- 1 cup old-fashioned oats
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 teaspoons ground cinnamon
- ¼ teaspoon ground nutmeg
- ½ teaspoon salt
Wet Ingredients
- 1 cup plain Greek yogurt
- ½ cup honey or maple syrup
- 2 large eggs
- ¼ cup melted coconut oil
- 2 teaspoons vanilla extract
- 2 medium apples, grated (about 1½ cups)
Optional Topping
- ¼ cup rolled oats
- 2 tablespoons brown sugar
- ¼ teaspoon cinnamon
Nutritional Information
Nutrient | Amount per Muffin |
---|---|
Calories | 195 |
Protein | 6g |
Carbohydrates | 32g |
Fiber | 4g |
Sugar | 14g |
Fat | 7g |
Saturated Fat | 4g |
Sodium | 245mg |
Iron | 1.2mg |
Calcium | 85mg |
Step-by-Step Instructions


- Preparation (10 minutes)
- Preheat your oven to 375°F (190°C)
- Line your muffin tin with paper liners
- Grate the apples and set aside
- Measure all ingredients
- Mix Dry Ingredients (5 minutes)
- In a large bowl, whisk together:
- Whole wheat flour
- Old-fashioned oats
- Baking powder
- Baking soda
- Cinnamon
- Nutmeg
- Salt
- Combine Wet Ingredients (5 minutes)
- In a medium bowl, mix:
- Greek yogurt
- Honey or maple syrup
- Eggs
- Melted coconut oil
- Vanilla extract
- Combine and Fold (5 minutes)
- Pour wet ingredients into dry ingredients
- Fold gently until just combined
- Fold in grated apples
- Don’t overmix – some lumps are okay!
- Prepare Topping (2 minutes)
- Mix rolled oats, brown sugar, and cinnamon
- Set aside
- Bake (20-25 minutes)
- Fill each muffin cup ¾ full
- Sprinkle with topping mixture
- Bake until golden brown
- Test with a toothpick – it should come out clean
Pro Tips From My Kitchen
After making these countless times, I’ve learned some valuable tricks:
- Don’t squeeze excess moisture from grated apples – it helps keep muffins moist
- Room temperature ingredients blend better
- Use Greek yogurt for extra protein and better texture
- Let muffins cool in the tin for 5 minutes before moving to a wire rack
- Freeze extras within 2 days for best freshness
Storage Instructions
- Counter: 2-3 days in an airtight container
- Refrigerator: Up to 1 week
- Freezer: Up to 3 months in a freezer-safe bag
Serving Suggestions
I love serving these muffins:
- Warm with a pat of butter
- Alongside fresh fruit
- With a dollop of almond butter
- Paired with your morning coffee or tea
- As an afternoon snack with a glass of milk
Recipe Variations
Here are some of my favorite ways to customize these muffins:
- Fruit Variations
- Pear instead of apple
- Add ½ cup raisins
- Mix in fresh blueberries
- Dietary Modifications
- Gluten-free: Use 1:1 gluten-free flour blend
- Dairy-free: Use coconut yogurt
- Egg-free: Use flax eggs
- Flavor Additions
- Add ½ cup chopped walnuts
- Include ¼ cup shredded coconut
- Sprinkle with pumpkin seeds
Troubleshooting Common Issues
Here’s how I handle common muffin-making challenges:
- Muffins are too dense:
- Check if your baking powder is fresh
- Make sure not to overmix
- Verify oven temperature with a thermometer
- Muffins stick to liners:
- Let cool completely before unwrapping
- Use good quality liners
- Spray liners lightly with cooking spray
- Uneven baking:
- Rotate pan halfway through baking
- Check oven hot spots
- Use middle rack position
Questions & Answers
Q: Can I make these muffins ahead of time?
A: Yes! They freeze beautifully for up to 3 months. Just thaw overnight in the refrigerator.
Q: What type of apples work best?
A: I prefer Honeycrisp or Granny Smith for their flavor and texture, but any baking apple works well.
Q: Can I use quick oats instead of old-fashioned?
A: Yes, though the texture will be slightly different. Old-fashioned oats provide more chew.
Q: How do I know when the muffins are done?
A: Insert a toothpick in the center – it should come out clean or with just a few moist crumbs.
Q: Why did my muffins sink in the middle?
A: This usually happens from opening the oven door too soon. Wait until at least 15 minutes into baking before checking.
Health Benefits
These muffins aren’t just tasty; they’re nutritious too! Here’s what makes them special:
- Whole wheat flour provides fiber and B vitamins
- Oats offer heart-healthy beta-glucans
- Greek yogurt adds protein and probiotics
- Apples contain essential antioxidants
- Cinnamon helps regulate blood sugar
- Coconut oil provides healthy fats
Remember, muffins are still a treat, but these are made with wholesome ingredients you can feel good about enjoying!